My Mindset Tips

Your mindset does a lot to determine where will end up in life.

  • People don't owe you anything; if you're not okay with something, speak up or keep it moving

  • It's okay to ask for help

  • Being vulnerable doesn't make you weak; if anything, it makes you strong

  • It's not your responsibility to match the perception people have of you. Be yourself

  • Making selfish decisions for the sake of your mental health is absolutely okay

  • It's okay to be a sensitive person

  • Tap into your feminine energy and masculine energies and harness them

  • Healing is not linear, and sometimes you have to hit rock bottom to get back up

  • Holding on to happy memories is a great way to stay grounded when experiencing a depressive episode

  • Give yourself reasons why you CAN do something, not why you CAN'T

  • Having strong friendship units is one of the best things you can do for yourself

  • Focus on where you want to be, not where you are

  • Sometimes you have to challenge your thoughts, especially the irrational ones. All your thoughts are not your own.

  • Sometimes you have to make tough decisions, and that's okay

  • Do what YOU want to do

  • Your experiences make you, but they don't define you

  • Always treat people like they're going through something because, on some level, we all are

  • Trust your intuition. It's intuition for a reason.

  • Conflict is not inherently bad; it's how you handle it that counts

  • Let the people in your life know you care about them

  • Things don’t always have to be perfect; sometimes, they just have to be done

  • Regret is pointless. Take every experience as a learning moment

  • Fashion is amazing, and it should be an expression of who you are or how you feel

  • Keeping silent sometimes leads to more problems than solutions

  • Sometimes, ignoring your problems is exactly what you need to figure them out

  • Open your mouth; people aren't mind readers

  • Shoes will fix a lot of problems. IDC

  • It's okay to change your mind, especially when provided with new evidence

  • Everyone won't be in your life forever. Make the best of the time you have.

  • Cherish the good people in your life. Good people are hard to come by. People are moving mad

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Beyond Words